RESOURCES

RESOURCES

Flyers

Full Speaker Kit

Active Taekwondo Workshop

Mood Food Workshop

Sleep Masterclass

Values and Planning Masterclass

Videos

Olympic Highlights

Speaking Showreel

Who is Lauren Burns?

Lauren's Approach to Lifestyle and Performance

Event Resources

Lauren's AV Rider

Introduction for your MC

Headshots

Headshot Option 1

Headshot Option 2

Headshot Option 3

Headshot Option 4

Research

Characteristics of Successful Performance Support Team Members at the Olympic Games

A survey of elite and pre-elite athletes’ perceptions of key support, lifestyle and performance factors

Supportive interpersonal relationships: a key component to high performance sport

Lifestyles and Mindsets of Olympic, Paralympic and World Champions: is an Integrated Approach the Key to Elite Performance?