DR LAUREN BURNS
Who is Lauren Burns?
Welcome
I’m Lauren Burns, I am driven by a profound desire to connect with individuals and make a meaningful impact in their lives. For over 25 years, I’ve had the privilege of addressing audiences across Australia and abroad. My journey began as a young athlete, and deepened when I won the first-ever Olympic gold medal for taekwondo. Since then, I’ve woven my personal experiences of adversity, resilience, injury, planning and triumph into tools that are practical for audiences to implement in their own lives.
My passion for holistic wellbeing led me to pursue a degree in naturopathy, complemented by a PhD focused on athlete lifestyle and mindset. Today, I’m dedicated to sharing strategies that elevate potential, empowering others to live their best lives in whatever stage or life phase they may be in.
Whether I’m working one-on-one or addressing a crowd of thousands, nothing brings me greater joy than fostering clarity, direction, inspiration, and purpose.
Powerful, engaging,
and life-changing presentations
Lauren customises her presentations from a keynote, to full day events to Inspire, Empower, Enrich and Focus.
The currency of Wellness is connection. Connection – with yourself, with nature, with your environment, with other people and community.
PROFESSOR MARC COHEN
A Holistic Approach
Over the past 20 years, Lauren has combined her learning and experience into nine core elements, culminating in the Circle of Lifestyle.
SPEAKING & ENGAGEMENTS
Lauren conducts a range of tailored programs from motivational speaking to active workshops, individual performance and lifestyle coaching, to nutritional consultancy and 6-12 month leadership and engagement programs.
Lauren's Approach to Lifestyle and Performance
Speaking Showreel
Media Reel
Olympic Highlights
MAKE YOUR EVENT MEMORABLE!
The impact you made on Sue has been amazing. It was a life-changing event for her. She is so proud of her achievement (breaking the board) and the fact that you believed in her has given her so much more confidence. Application of your determination and attitude of success. That is why we all got so much out of your presentation and your 'success leaves clues' has made me look at things in a totally new light
Excellent. An empowering presenter that left the audience touched, moved and inspired.
240 of our top performers stood and applauded with their successfully broken boards – unbelievable! They had all written their greatest fear on the board and then breakthrough that fear and way of thinking. It was an amazing atmosphere and all of them were cheering and clapping their boards at the end, an awesome sound and energy in the room. Our people have seen the best!
Our conference 'Reach for the Sky' was a great success largely due to your presentation which matched perfectly with our team's focus and themes for the rest of the year. It was truly motivating and inspirational! We had another two days of conference and many were consistently referring to your presentation and themes. Your energy and enthusiasm made a big difference to the rest of the conference.
Congratulations on the inspiring address and presentation you made at our national sales conference. I have over many years attended guest speaker events and I can honestly say, very few have held the audience attention for 40 minutes as yours did. The way in which you aligned your success in sport to the goals our Company is striving to achieve.Your message supported and reinforced what our management team had spoken about during the conference. Thank you again and congratulations on the way in which you told your story. Thanks to you, we now have a motivated and focused sales team.
Lauren exceeded our expectations of the session. She kept the team very engaged with her different elements of the workshop: PowerPoint, workbook, videos, practical and music.
Thank you for being a part of Kickstart Lauren. You were amazing and the feedback from attendees has been outstanding!!!!!
Excellent. Lauren was a great choice. The audience were absolutely captivated by her presentation.
Excellent. Professional, engaging and motivating – a fantastic conference presentation package.
Just a quick note to say how much we appreciated your presentation last Friday. Judging by the comments made I am sure our people were genuinely excited to hear your story first-hand and I think the points you made about goal-setting, self-belief and perseverance were particularly poignant in the context of your presentation. I also want to thank you personally for your kind words to my son and the note you wrote for him. He (and I) were both touched by your gesture.
Excellent. Lauren Burns, What an inspiration! She has a lovely relaxed personality and made us feel comfortable. During her talk she said a few things that related both to both your professional and personal life. Loved hearing about her journey to the Olympics which was fantastic because you never really know what athletes put themselves through. Would highly recommend her for any team building exercise and will definitely tell our clients about her.
10/10! Very well prepared and able to anchor her life experience into the needs of the audience. The messages were very well presented and thought through. One of the most relatable and inspirational presenters I have seen.
Excellent. Lauren did an exceptional job inspiring and captivating 360 of our young assistant managers at this year’s conference. She had each and every one of us enthralled in her experiences and was great that it was also interactive where she got everyone up screaming! (not to mention actually touching an Olympic Gold medal!) We loved her and would use her again in a heartbeat should the need arise as she really suited the theme of our conference being “Build the core and go for more."
Thank you so much for coming you were perfect and a great ending for our first day we definetly intend on using you again, we were blown away.
12/10...Down to earth, humble, fantastic story teller and inspirational. A very genuine speaking person and a great sense of humour. I, along with many others felt that Lauren was a part of the team. Lauren was amazing and her presence on the day was such an inspiration to many. She was fantastic in being there not only for the presentation but also being there for the people. She was very open to talking to so many people on the day, having her photo taken and signing items. To say that we were all star struck would be an understatement.
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