COACHING
- PERSONALISED ONE-ON-ONE
- PERFORMANCE + LIFESTYLE
Lifestyle changes are powerful. Having intention and purpose in habit creation can be life-changing.
LAUREN BURNS
LET'S WORK TOGETHER!
As a qualified health professional, Lauren combines her experience in elite sport, health and nutrition with her Doctoral research in lifestyle, mindset and interpersonal relationships, to assist you in finding your own personal rhythm, clarity and road-map for any life stage.
PERFORMANCE AND LIFESTYLE
| FLOURISHING
| OPTIMAL HEALTH
| NUTRITIONAL CONSULTING
| PERFORMING UNDER PRESSURE
Lauren Burns is one of the most incredible people on this planet. Her wisdom and passion for living is admirable, infectious, something which I have observed one of her biggest strengths, amidst many others. She has taught me a seemingly infinite number of things and has been better than any sport psych I have ever worked with.
Start where you are, do what you can
Eat the Rainbow 🌈
Including a diverse range of colourful plant foods into your diet can assist in boosting mood and overall health.
DOWNLOAD Lauren’s Free Eat the Rainbow Tracker for a fun way to engage in this process
To find out more, or book a discovery call, contact Lauren
For all enquires please complete the contact form and we will be in touch shortly
Qualifications
PhD (LabClinSci)
Bachelor of Health Science, Naturopathy
Certificate in Natural Fertility Education
Registrations: NHAA (National Herbalists Association)
TGA No 153763
